Discover the Freedom to be your Whole, Soulful Self
Soul-Stirring: Offerings to awaken a deeper perspective so you can live with a lighter heart
Welcome to Soul Stirring. My name is Sarah Skinner, I’m a Psychotherapist, Astrologer and Workshop facilitator; I guide individuals on their journey to rediscover the depth of their Being and remember their innate interconnection with all of life.
Whether you're just starting your journey of self-discovery, beginning to awaken to new possibilities or now integrating truths already uncovered and embodying years of personal development, you can discover support for each phase of the journey here at Soul Stirring. Explore diverse resources and offerings designed to empower and guide you on your path to Freedom.
Soul Stirring is a space for open-minded sceptics, sensitive Souls, spiritual seekers, change-makers, and those committed to the profound process of shedding old identities to liberate the Authentic Self who stirs within.
About me…
SARAH SKINNER MIACP
MA Humanistic Integrative Psychotherapy
Having initially studied Social Science at UCD, my psychotherapy journey began in 2014 with training at the Tivoli Training Institute.
My personal experience in psychotherapy has been both enriching and unexpected. Encountering firsthand the transformative potential of a nonjudgmental and compassionate psychotherapeutic relationship has inspired my practice. Since 2016, I've had the privilege of sharing this transformative journey with my clients.
In 2023 I began practicing professionally as an Astrologer as well. I am fascinated by the Archetypal universe and love to translate the language of Astrology to offer people a mirror to their Soul.
My Influences
My therapeutic approach is based on relational depth, and trust in the ultimate healing power of loving presence.
My perspective is grounded in a psychodynamic and existential understanding of human psychology with transpersonal and embodied influences.
Before becoming a therapist I worked for 8years with neurodiverse people with extra support needs in community services. My commitment to therapy is fueled by a passion for inclusivity.
I am also fiercely LGBTQ+ allied.
As a longtime practitioner of yoga and a lover of movement practices such as 5rythms and open floor, I bring a dynamic embodied perspective to all my work.
Since 2019 I’ve been a dedicated student of the Diamond Approach School.
Work with Sarah
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Psychotherapy
Deep 1:1 support in a safe, non-judgmental space.
An integrative approach tailored to meet you where you are.
Founded on relational psychotherapy and mindful-embodied awareness
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Workshops & Courses
Recorded and live offerings that integrate psychotherapy, astrology, spirituality and embodiment to facilitate deeper connection and new understandings
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Astrology Readings
Birth chart and personal transit reports based on Archetypal Astrology.
Astrology readings offer deep insight into your personal psychology and soul's journey in this lifetime, as well as the underlying themes and opportunities of your current challenges and life transitions.
Psychotherapy
Come home to more of who you are…
My passion is working with people who want to uncover and embody their truth and develop their inner knowing
Psychotherapy can offer healing, insight and deeper connection.
Sometimes we need support through life’s difficulties and changes. Sometimes we can feel stuck or lost and need guidance to find our way again. Or even to find ourselves again.
Psychotherapy can provide a steady, supportive and accepting space when the rest of life feels like a storm.