Finding Soul Freedom -
Guidance and practices to embody your wholeness and embrace bold, joyful, heart-led living
Let your feet find the Soul-Stirring earth of this space.
Feel the depth and fecundity of the soil, soil strong enough to carry your deepest sorrows and soft enough for your wildest dreams to sprout. Take a breath. Place your hand on your heart. This is where our journey begins.
My name is Sarah Skinner.
I’m a practising Psychotherapist, Astrologer, Yoga teacher and Psycho-spiritual Mentor, working in Bray, Ireland and online.
Soul-Stirring is the space that holds the collection of my different offerings for individuals and groups, and the underlying intention and essence I bring to my work.
Here at Soul-Stirring…
there are no quick-fixes or surface-level solutions. This is beyond mindset hacks and positive thinking advice. Because here we’re bold enough to want more than ‘wellness.’
Soul-Stirring is for those insatiably curious souls seeking to continue the courageous inner journey of personal development, discovery and transformation.
While it’s easy to doubt your heart’s desires are possible in a world where most don’t dare to dream, you are acutely aware that the superficial will not satisfy you. The general consensus may be apathy, despair, and superficiality, but you have the courage to question what you currently know and the audacity to believe life can be better.
You need depth, meaning, purpose and the freedom to express your personal truth; A wild thing to want in a world with a desperate crisis of meaning and a focus on security and performance.
In this space of grounding and illumination,
we can alchemise the stress of the unknown and the upheaval of emergence into potent potential for more liberated expression and joy of aliveness.
Paths & Portals Available
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Integrative Psychotherapy
Warm presence and deep
Self-discovery
Founded on relational psychotherapy and mindful-embodied awareness
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SATTVA Yoga
Personal integration, liberation and grounded ease
An integration of Hatha and Kriya Yoga
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Astrology
Soul-level insight and awakening to the intimate interconnection of life
An Archetypal approach
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Psycho-Spiritual Mentorship
Power to remain true to your Soul and fearlessly open to what life brings
1:1 mentorship journeys, beginning with Astrology and landing into embodiment.
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Programmes
Holistic Wellbeing & Self-Mastery
Programmes and workshops for individuals, groups and workplaces
Here, you can be witnessed in your most unbound, fullest Self-expression, met at depth and have the companionship of a fellow explorer and guide on your journey.
This is probably not the first time you walk the path of your inner landscape.
No doubt you’ve received guidance and support at points along your trail and developed some skills of navigation. But you’ve landed here because a deeper level of understanding is being called for.
And here we are.
Maybe…
That curious seeker in you is getting bolder and you’re feeling the heart-call to new, broader horizons of discovery. Maybe this next phase of your journey requires the nuance available from integrating different modalities and ways of understanding.
You find yourself lost in the forest of your inner landscape as the path ahead is suddenly unfamiliar. You know it’s time to find a new type of light and fortitude for this next part of your voyage. If you sense the type of support you’re looking for is available here, maybe it’s time to trust your inner knowing.
Perhaps you are simply committed to the profound process of shedding the old and liberating the wild stirrings of Self within that seek new embodiment. Yet somehow you can’t fully flow with these Soul-Stirrings to the next expression – it could be hard to fully trust the process of becoming. Or maybe something, or some part of yourself, seems to be getting in the way.
If you feel life’s call to open more to its full, wild embrace, to reach further into your truth and embody the wholeness of your Being
If you are seeking more harmony, ease, and connection to the simple joy of being alive in this moment, there are offerings for you here.